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Created for believers who want to honor God through fitness, this guide weaves biblical encouragement into a science‑backed workout plan for LASTING results.
How God transformed my health &
how it CAN happen for YOU too!
This Didn’t Start as a Business.
It Started in a Doctor’s Office.
I was exhausted, mentally, physically, and spiritually. I struggled with chronic health issues, iron deficiency so severe I was borderline needing a blood transfusion, and my body was constantly inflamed.
I grew up on fast food.
No one ever taught me how to eat healthy, and the habits passed down in my family were setting me up for the same illnesses: diabetes, high cholesterol, and hypertension. But I realized: it wasn’t the disease that ran in the family, it was the habits.
And by God’s grace, that cycle ends with me. I turned to nutrition. I built a plan. I deepened my walk with God. And in just a few months, I reversed my labs, healed my body, and found a level of confidence and consistency I had never known before.
This isn’t hype, it’s stewardship.
Don’t scroll past your breakthrough.
The Guide Made Just For You
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Finally... a fitness brand that honors God.
Still wondering if this is for you?
Let me tell you why it is.
This Is for You If…
You feel stuck, tired, or disconnected from your body
You’ve tried everything but still aren’t seeing results
You want to break generational cycles of poor health
You believe your body is a temple and want to honor God through your health
You’ve Prayed for Change.
Now Here’s Your Next Step.
You’ve felt the conviction.
You know you’re called to more.
This isn’t just about fitness, it’s about a breakthrough and obedience.
Client Testimonials
"Do you not know that your bodies are temples of the Holy Spirit... Therefore, honor God with your bodies."
— 1 Corinthians 6:19 20
Your fitness journey is more than physical.
It’s spiritual stewardship.
Still Need More Clarity?
The Holy Fit Workout Guides includes:
Workouts that actually change your shape not just burn calories
From progressive overload to core training, you’ll discover movement strategies that work with your body whether you’re training at home or in the gym.
Why your results have stalled and how to break through
Plateaus, frustration, and burnout are common. But they’re not permanent. This guide helps you identify what’s been holding you back and how to fix it.
How to stay consistent even when motivation fades
You’ll learn the habits, mindset shifts, and spiritual disciplines to stay grounded and focused when life gets chaotic.
Faith-based encouragement to align your fitness with your calling
Every section is infused with scripture, truth, and practical conviction reminding you that your health is not just a goal. It’s a form of obedience.
Templates and trackers to simplify your journey
From macro calculation sheets to goal-setting prompts and sample meal ideas, everything is laid out for you in a way that feels doable not overwhelming.
This is for you if...
You want to lose fat & build lean muscle the sustainable way
You're tired of the worldly health advice that leaves God out of it
You're ready to partner with God in your fitness journey
You want guidance you can trust, backed by both science and scripture
People who are tired of starting over and want to stay consistent this time
A note from our founder
This isn’t just a fitness guide. It’s a call to rise.
I’ve cried real tears creating this because I know what it’s like to feel stuck, to pray for change but not know where to start. I also know the freedom that comes when you stop striving in your own strength and start partnering with God to take care of your body.
Holy Fit was never meant to be a brand. It’s a mission: to build a stronger, healthier Body of Christ: one workout, one meal, one surrendered “yes” at a time.
If you’re here, I believe it’s on purpose. This guide is for the believer who’s ready to break cycles, honor God with their health, and finally walk in consistency, not just for a better body, but for a greater calling.
We are rebuilding the temple, together. From the inside out.
With love,
Johannah Labissiere
Certified Coach & Founder of Holy Fit
Now, will you say yes?
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